@layer properties{@supports ((-webkit-hyphens:none) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0;--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-divide-y-reverse:0;--tw-border-style:solid;--tw-leading:initial;--tw-ordinal:initial;--tw-slashed-zero:initial;--tw-numeric-figure:initial;--tw-numeric-spacing:initial;--tw-numeric-fraction:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-duration:initial;--tw-scale-x:1;--tw-scale-y:1;--tw-scale-z:1}}}.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.z-10{z-index:10}.z-20{z-index:20}.z-40{z-index:40}.z-50{z-index:50}.container{width:100%}.mx-auto{margin-inline:auto}.ml-auto{margin-left:auto}.box-border{box-sizing:border-box}.box-content{box-sizing:content-box}.line-clamp-2{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.\!hidden{display:none!important}.block{display:block}.contents{display:contents}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.list-item{display:list-item}.table{display:table}.table-cell{display:table-cell}.h-\[60vh\]{height:60vh}.h-\[90vh\]{height:90vh}.h-\[92vh\]{height:92vh}.h-\[calc\(100vh-180px\)\]{height:calc(100vh - 180px)}.h-auto{height:auto}.h-full{height:100%}.h-screen{height:100vh}.max-h-\[80vh\]{max-height:80vh}.max-h-\[90vh\]{max-height:90vh}.max-h-\[320px\]{max-height:320px}.max-h-\[480px\]{max-height:480px}.min-h-screen{min-height:100vh}.w-\[96vw\]{width:96vw}.w-\[200px\]{width:200px}.w-auto{width:auto}.w-full{width:100%}.max-w-\[80\%\]{max-width:80%}.max-w-full{max-width:100%}.max-w-none{max-width:none}.min-w-full{min-width:100%}.flex-1{flex:1}.flex-shrink-0,.shrink-0{flex-shrink:0}.grow{flex-grow:1}.-translate-x-full{--tw-translate-x:-100%;translate:var(--tw-translate-x)var(--tw-translate-y)}.transform{transform:var(--tw-rotate-x,)var(--tw-rotate-y,)var(--tw-rotate-z,)var(--tw-skew-x,)var(--tw-skew-y,)}.cursor-not-allowed{cursor:not-allowed}.cursor-pointer{cursor:pointer}.cursor-text{cursor:text}.cursor-zoom-in{cursor:zoom-in}.resize{resize:both}.resize-none{resize:none}.list-inside{list-style-position:inside}.list-disc{list-style-type:disc}.grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.items-center{align-items:center}.items-end{align-items:flex-end}.items-start{align-items:flex-start}.items-stretch{align-items:stretch}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.justify-end{justify-content:flex-end}.justify-start{justify-content:flex-start}:where(.divide-y>:not(:last-child)){--tw-divide-y-reverse:0;border-bottom-style:var(--tw-border-style);border-top-style:var(--tw-border-style);border-top-width:calc(1px*var(--tw-divide-y-reverse));border-bottom-width:calc(1px*calc(1 - var(--tw-divide-y-reverse)))}.self-end{align-self:flex-end}.truncate{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.overflow-auto{overflow:auto}.overflow-hidden{overflow:hidden}.overflow-x-auto{overflow-x:auto}.overflow-y-auto{overflow-y:auto}.scroll-smooth{scroll-behavior:smooth}.rounded-full{border-radius:3.40282e38px}.rounded-br-none{border-bottom-right-radius:0}.rounded-bl-none{border-bottom-left-radius:0}.border{border-style:var(--tw-border-style);border-width:1px}.border-0{border-style:var(--tw-border-style);border-width:0}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-r{border-right-style:var(--tw-border-style);border-right-width:1px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-l{border-left-style:var(--tw-border-style);border-left-width:1px}.border-l-4{border-left-style:var(--tw-border-style);border-left-width:4px}.border-dashed{--tw-border-style:dashed;border-style:dashed}.bg-gradient-to-br{--tw-gradient-position:to bottom right in oklab;background-image:linear-gradient(var(--tw-gradient-stops))}.bg-gradient-to-r{--tw-gradient-position:to right in oklab;background-image:linear-gradient(var(--tw-gradient-stops))}.fill-none{fill:none}.stroke-333{stroke-width:333px}.object-contain{-o-object-fit:contain;object-fit:contain}.object-cover{-o-object-fit:cover;object-fit:cover}.object-fill{-o-object-fit:fill;object-fit:fill}.text-center{text-align:center}.text-end{text-align:end}.text-left{text-align:left}.text-right{text-align:right}.text-start{text-align:start}.text-\[9px\]{font-size:9px}.text-\[10px\]{font-size:10px}.text-\[11px\]{font-size:11px}.text-\[12px\]{font-size:12px}.text-\[13px\]{font-size:13px}.leading-none{--tw-leading:1;line-height:1}.whitespace-nowrap{white-space:nowrap}.whitespace-pre{white-space:pre}.whitespace-pre-wrap{white-space:pre-wrap}.uppercase{text-transform:uppercase}.italic{font-style:italic}.ordinal{--tw-ordinal:ordinal;font-variant-numeric:var(--tw-ordinal,)var(--tw-slashed-zero,)var(--tw-numeric-figure,)var(--tw-numeric-spacing,)var(--tw-numeric-fraction,)}.line-through{text-decoration-line:line-through}.underline{text-decoration-line:underline}.underline-offset-2{text-underline-offset:2px}.underline-offset-4{text-underline-offset:4px}.opacity-0{opacity:0}.opacity-50{opacity:.5}.opacity-70{opacity:.7}.opacity-80{opacity:.8}.ring{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(1px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.filter{filter:var(--tw-blur,)var(--tw-brightness,)var(--tw-contrast,)var(--tw-grayscale,)var(--tw-hue-rotate,)var(--tw-invert,)var(--tw-saturate,)var(--tw-sepia,)var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,ease);transition-duration:var(--tw-duration,0s)}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,ease);transition-duration:var(--tw-duration,0s)}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,ease);transition-duration:var(--tw-duration,0s)}.transition-shadow{transition-property:box-shadow;transition-timing-function:var(--tw-ease,ease);transition-duration:var(--tw-duration,0s)}.duration-200{--tw-duration:.2s;transition-duration:.2s}.duration-300{--tw-duration:.3s;transition-duration:.3s}.outline-none{--tw-outline-style:none;outline-style:none}@media(hover:hover){.hover\:underline:hover{text-decoration-line:underline}}.focus\:ring-1:focus{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(1px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.focus\:ring-2:focus{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(2px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.focus\:ring-offset-2:focus{--tw-ring-offset-width:2px;--tw-ring-offset-shadow:var(--tw-ring-inset,)0 0 0 var(--tw-ring-offset-width)var(--tw-ring-offset-color)}.focus\:outline-none:focus{--tw-outline-style:none;outline-style:none}.active\:scale-95:active{--tw-scale-x:95%;--tw-scale-y:95%;--tw-scale-z:95%;scale:var(--tw-scale-x)var(--tw-scale-y)}@media print{.print\:block{display:block}}body{color:#1f2937;background-color:#f3f4f6}@media(max-width:640px){html{font-size:14px}.exercise-svg-container svg{max-width:100%;width:320px!important;height:auto!important}}.typing-dot{background-color:#9ca3af;border-radius:9999px;width:4px;height:4px;animation:1.2s ease-in-out infinite typing-bounce;display:inline-block}.typing-dot-delay-1{animation-delay:.15s}.typing-dot-delay-2{animation-delay:.3s}@keyframes typing-bounce{0%,80%,to{opacity:.4;transform:translateY(0)}40%{opacity:1;transform:translateY(-3px)}}@media print{body{color:#000;-webkit-print-color-adjust:exact;print-color-adjust:exact;background-color:#fff}.no-print{display:none!important}.print-root{height:auto!important;overflow:visible!important}.print-container{box-shadow:none!important;background-color:#fff!important;border-radius:0!important;height:auto!important;overflow:visible!important}.app-main-scroll{max-height:none!important;overflow:visible!important}.print-root,.print-root *{color:#000!important;text-shadow:none!important;box-shadow:none!important;background-image:none!important}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}